Comments on: The Five Most Unhealthy Foods To Avoid To Lose Weight Fast http://righteatinghabits.com/2008/10/08/the-five-most-unhealthy-foods-to-avoid-to-lose-weight-fast/ Your Complete Guide To Healthy Eating & Natural Weight Loss Thu, 17 Jun 2010 06:23:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: tcbridge http://righteatinghabits.com/2008/10/08/the-five-most-unhealthy-foods-to-avoid-to-lose-weight-fast/comment-page-1/#comment-164 tcbridge Mon, 16 Feb 2009 02:51:00 +0000 http://righteatinghabits.com/?p=663#comment-164 Hi Brenda, I have not read the Diet 4 Idiots but avoiding high glycemic foods such as the foods mentioned in this post, is an effective way to trim the fat and shed the pounds. Read my posting on the low glycemic 'diet' here: http://righteatinghabits.com/2008/09/24/low-glycemic-diet-plan-for-permanent-weight-loss/ The low glycemic 'diet' is not really a diet but a way of eating - eating the right foods. With the right foods and sufficient exercise (even 30 mins of walking consistently three times a week is helpful), plus change in eating habits, one will lose weight. Hope this helps! Teresa Hi Brenda,

I have not read the Diet 4 Idiots but avoiding high glycemic foods such as the foods mentioned in this post, is an effective way to trim the fat and shed the pounds.

Read my posting on the low glycemic ‘diet’ here:

http://righteatinghabits.com/2008/09/24/low-glycemic-diet-plan-for-permanent-weight-loss/

The low glycemic ‘diet’ is not really a diet but a way of eating – eating the right foods.

With the right foods and sufficient exercise (even 30 mins of walking consistently three times a week is helpful), plus change in eating habits, one will lose weight.

Hope this helps!

Teresa

]]> By: brenda http://righteatinghabits.com/2008/10/08/the-five-most-unhealthy-foods-to-avoid-to-lose-weight-fast/comment-page-1/#comment-160 brenda Sat, 14 Feb 2009 14:35:29 +0000 http://righteatinghabits.com/?p=663#comment-160 Hello Teresa, Is the diet 4 idits the same line of what you have? Thanks Hello Teresa,
Is the diet 4 idits the same line of what you have? Thanks

]]> By: Dan Mihaliak http://righteatinghabits.com/2008/10/08/the-five-most-unhealthy-foods-to-avoid-to-lose-weight-fast/comment-page-1/#comment-24 Dan Mihaliak Wed, 22 Oct 2008 15:14:17 +0000 http://righteatinghabits.com/?p=663#comment-24 Thanks for the information! Thanks for the information!

]]> By: Laura Barat http://righteatinghabits.com/2008/10/08/the-five-most-unhealthy-foods-to-avoid-to-lose-weight-fast/comment-page-1/#comment-23 Laura Barat Tue, 21 Oct 2008 22:16:29 +0000 http://righteatinghabits.com/?p=663#comment-23 Hello Teresa, I'm a vegetarian that has mainly a raw food diet. I'm almost 40 and am pretty happy with my weight but would like to lose those extra 6 pounds. Its very difficult! You are so right about white flour breads and soft drinks. Soft drinks are like drinking liquid sugar or liquid cancer if you like diet. Nowadays, according to our social demographics, it is so important that people be informed about proper eating habits. Keep up the good work! Hello Teresa,

I’m a vegetarian that has mainly a raw food diet. I’m almost 40 and am pretty happy with my weight but would like to lose those extra 6 pounds. Its very difficult! You are so right about white flour breads and soft drinks. Soft drinks are like drinking liquid sugar or liquid cancer if you like diet. Nowadays, according to our social demographics, it is so important that people be informed about proper eating habits. Keep up the good work!

]]>