Comments on: 15 Best Foods For Healthy Eating – Watch and Find Out! http://righteatinghabits.com/2008/11/19/15-best-foods-for-healthy-eating/ Your Complete Guide To Healthy Eating & Natural Weight Loss Thu, 17 Jun 2010 06:23:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: RightEatingHabits.com http://righteatinghabits.com/2008/11/19/15-best-foods-for-healthy-eating/comment-page-1/#comment-333 RightEatingHabits.com Tue, 13 Oct 2009 10:25:21 +0000 http://righteatinghabits.com/?p=889#comment-333 The video is not meant to be an exhaustive list of the world's healthiest foods. The colored fruits and vegetables like the blueberries that you mentioned are impressively loaded with antioxidants too. As for the health benefits of soy or soya, there have been conflicting studies, both supporting and not supporting the consumption of soy. My personal take? Always eat in moderation, including the world's healthiest foods. Eat blueberries but don't eat a ton! Soy supplements are a no-no because that will be an over consumption of one single food. It's smarter to eat foods that are fresh and not processed as pills or tablets. That's my opinion. Best of Health! The video is not meant to be an exhaustive list of the world’s healthiest foods. The colored fruits and vegetables like the blueberries that you mentioned are impressively loaded with antioxidants too.

As for the health benefits of soy or soya, there have been conflicting studies, both supporting and not supporting the consumption of soy. My personal take? Always eat in moderation, including the world’s healthiest foods. Eat blueberries but don’t eat a ton! Soy supplements are a no-no because that will be an over consumption of one single food. It’s smarter to eat foods that are fresh and not processed as pills or tablets. That’s my opinion. Best of Health!

]]> By: Carole http://righteatinghabits.com/2008/11/19/15-best-foods-for-healthy-eating/comment-page-1/#comment-180 Carole Mon, 23 Feb 2009 20:57:20 +0000 http://righteatinghabits.com/?p=889#comment-180 The video was good for a brief rundown, though very limited in scope. Many of these food do far more than a short video like this could begin to tell you. And I was wondering - where are the blueberries, cherries, cranberries, cantaloupe ... all more nutrient packed than apples, But it was OK, until she reached the soy. Please visit http://commonsenseliving.com/diet-health/no-more-soy and learn about the dangers of soy. Please get it out of your diet as quickly as possible. The video was good for a brief rundown, though very limited in scope. Many of these food do far more than a short video like this could begin to tell you. And I was wondering – where are the blueberries, cherries, cranberries, cantaloupe … all more nutrient packed than apples, But it was OK, until she reached the soy.

Please visit http://commonsenseliving.com/diet-health/no-more-soy and learn about the dangers of soy. Please get it out of your diet as quickly as possible.

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