Comments on: Weight Loss Tip: Try This Weight Loss Ritual Every Morning http://righteatinghabits.com/2009/01/16/weight-loss-tip-try-this-weight-loss-ritual-every-morning/ Your Complete Guide To Healthy Eating & Natural Weight Loss Wed, 08 Feb 2012 14:14:56 +0800 http://wordpress.org/?v=2.9.2 hourly 1 By: Eat Smart Age Smart http://righteatinghabits.com/2009/01/16/weight-loss-tip-try-this-weight-loss-ritual-every-morning/comment-page-1/#comment-313 Eat Smart Age Smart Mon, 24 Aug 2009 06:29:59 +0000 http://righteatinghabits.com/?p=927#comment-313 Thanks for sharing the information. I'm going to follow your instruction religiously ... hopefully I"ll be able to shed my extra pound. Thanks for sharing the information. I’m going to follow your instruction religiously … hopefully I”ll be able to shed my extra pound.

]]> By: tcbridge http://righteatinghabits.com/2009/01/16/weight-loss-tip-try-this-weight-loss-ritual-every-morning/comment-page-1/#comment-223 tcbridge Wed, 29 Apr 2009 15:23:14 +0000 http://righteatinghabits.com/?p=927#comment-223 Hi Jim, Thanks for dropping by. I do eat grapefruits (and drink lemon water) regularly because they are naturally cleansing and detoxifying for the body. But I also walk a few times a week and eat mostly foods that are low on the glycemic index. I believe you will see results after a few months if you eat the right foods and do simple regular exercises. The weight loss is gradual, but is more permanent. Quick fix weight loss solutions rarely do work. Read my earlier post on the low glycemic diet. Here is the link: http://righteatinghabits.com/the-glycemic-index-diet-plan-and -its-benefits-for-weight-loss/ Try the low GI "diet" and see how it works for you. Be Well and Be Healthy! Teresa @ RightEatingHabits.com Hi Jim,

Thanks for dropping by. I do eat grapefruits (and drink lemon water) regularly because they are naturally cleansing and detoxifying for the body. But I also walk a few times a week and eat mostly foods that are low on the glycemic index. I believe you will see results after a few months if you eat the right foods and do simple regular exercises. The weight loss is gradual, but is more permanent. Quick fix weight loss solutions rarely do work.

Read my earlier post on the low glycemic diet. Here is the link:

http://righteatinghabits.com/the-glycemic-index-diet-plan-and
-its-benefits-for-weight-loss/

Try the low GI “diet” and see how it works for you.

Be Well and Be Healthy!

Teresa @ RightEatingHabits.com

]]> By: Jim http://righteatinghabits.com/2009/01/16/weight-loss-tip-try-this-weight-loss-ritual-every-morning/comment-page-1/#comment-222 Jim Wed, 29 Apr 2009 07:04:28 +0000 http://righteatinghabits.com/?p=927#comment-222 I will try this idea in my meal and see whether I am able to loose my weight or not. Have you ever tried? I will try this idea in my meal and see whether I am able to loose my weight or not. Have you ever tried?

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