Comments on: The Secret To Staying Healthy And Living Longer http://righteatinghabits.com/2009/04/28/the-secret-to-staying-healthy-and-living-longer-lives/ Your Complete Guide To Healthy Eating & Natural Weight Loss Wed, 08 Feb 2012 14:14:56 +0800 http://wordpress.org/?v=2.9.2 hourly 1 By: tcbridge http://righteatinghabits.com/2009/04/28/the-secret-to-staying-healthy-and-living-longer-lives/comment-page-1/#comment-923 tcbridge Fri, 21 Oct 2011 15:25:11 +0000 http://righteatinghabits.com/?p=1017#comment-923 Thank you for your comment. I agree with you absolutely (!) that green tea is essential for good health. I would recommend drinking two cups of green tea (preferably, organically grown) a day - and drink it without sugar. The author Sally Beare has observed that drinking black tea or coffee is not a habit for these communities. I will make the correction here - Don't drink black tea or coffee. But green tea (including my favorite, Japanese Bancha tea)? Absolutely. Thank you for your comment. I agree with you absolutely (!) that green tea is essential for good health.

I would recommend drinking two cups of green tea (preferably, organically grown) a day – and drink it without sugar. The author Sally Beare has observed that drinking black tea or coffee is not a habit for these communities. I will make the correction here – Don’t drink black tea or coffee.

But green tea (including my favorite, Japanese Bancha tea)? Absolutely.

]]> By: Ted F. West, ND, PhD http://righteatinghabits.com/2009/04/28/the-secret-to-staying-healthy-and-living-longer-lives/comment-page-1/#comment-871 Ted F. West, ND, PhD Fri, 12 Aug 2011 12:42:34 +0000 http://righteatinghabits.com/?p=1017#comment-871 I love your list of the 10 Healthy Eating Habits of the World's Longest Living People; however, I notice that number eight on the list warns against drinking tea or coffee. I am a member of the American Academy of Anti-Aging Physicians and have been doing extensive studies in the field of anti-aging. Due to an overwhelming degree of information on the health benefits of green tea not only for preventative and palliative therapy, but also for actual treatment measures in some diseases, I would be hesitant to recommend that green tea should not be included as a part of a person's daily diet. My sweetener of choice would be Stevia extract. Don't get me wrong, I love your book but disagree on this point. Keep up your outstanding work as people need to hear your message. I love your list of the 10 Healthy Eating Habits of the World’s Longest Living People; however, I notice that number eight on the list warns against drinking tea or coffee. I am a member of the American Academy of Anti-Aging Physicians and have been doing extensive studies in the field of anti-aging. Due to an overwhelming degree of information on the health benefits of green tea not only for preventative and palliative therapy, but also for actual treatment measures in some diseases, I would be hesitant to recommend that green tea should not be included as a part of a person’s daily diet. My sweetener of choice would be Stevia extract. Don’t get me wrong, I love your book but disagree on this point. Keep up your outstanding work as people need to hear your message.

]]> By: Healthy Food Recipes From the World's Longest Living People | RightEatingHabits.com http://righteatinghabits.com/2009/04/28/the-secret-to-staying-healthy-and-living-longer-lives/comment-page-1/#comment-241 Healthy Food Recipes From the World's Longest Living People | RightEatingHabits.com Mon, 11 May 2009 08:43:59 +0000 http://righteatinghabits.com/?p=1017#comment-241 [...] my previous blog post on “The Live Longer Diet”, I listed the 10 common healthy eating habits among the [...] [...] my previous blog post on “The Live Longer Diet”, I listed the 10 common healthy eating habits among the [...]

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