Low-Carb Diet Plan Helps Insulin-Resistant Women Lose More Weight

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Post by RightEatingHabits.com – A low-carb diet plan does work better in helping insulin-resistent women lose more weight than a low fat diet, a study by the University of Nevada School of Medicine, Reno shows.

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Medical Doctor Explains Glycemic Index Glycemic Load

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Post by RightEatingHabitscom – Would knowing the Glycemic Index and Glycemic Load of everyday foods help you make smart food choices? Smart food choices that will support your quest for faster weight loss? Further to my earlier post on the Glycemic Load Diet, I came across an article by Dr. Gabe Mirkin which explains […]