Post by Teresa Cheong, RightEatingHabits.com – Is there an easy weight loss plan that works and can save you a lot of money? There is. But it does need some practice getting used to. It’s part of a lifestyle practised by monks of all ages to keep the body, mind and spirit in pretty […]
Post from RightEatingHabits.com – Can intermittent fasting increase your body’s fat burning capacity and help you lose weight? According to Brian Pilon, nutritionist and author of “Eat Stop Eat” – a natural weight loss program based on the principles of intermittent fasting, periodic fasting is an easy way to lose weight fast.