Post by RightEatiungHabits.com – Are you “eating your way” to premature aging and premature death? In one of my earlier posts on “The Secret to Staying Healthy and living longer”, I listed 10 healthy eating habits which were found to be common among the world’s longest living people. The list was drawn […]
Post by RightEatingHabits.com – The best way to lose weight is a low carbohydrate diet, according to latest research findings published in the Annals of Internal Medicine (2 Sep 2014 Vol. 161. No. 5). Participants in the low-carb group experienced greater natural weight loss than those on the low-fat diet over a 12-month period.