Eight Ways To Lose Weight Quickly

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Post by RightEatingHabits.com – There is no quick fix for permanent weight loss, but a change of poor eating habits can help you put off rapid weight gain. These are eight surprising ways to lose weight quickly without the help of any crash diet plan. This blog article is a round-up of some of […]

Secret to Longevity: How to Live Longer

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Post by RightEatiungHabits.com – Are you “eating your way” to premature aging and premature death? In one of my earlier posts on “The Secret to Staying Healthy and living longer”, I listed 10 healthy eating habits which were found to be common among the world’s longest living people. The list was drawn […]

New Study Shows Low Carbohydrate Diet Best Way to Lose Weight

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Post by RightEatingHabits.com – The best way to lose weight is a low carbohydrate diet, according to latest research findings published in the Annals of Internal Medicine (2 Sep 2014 Vol. 161. No. 5). Participants in the low-carb group experienced greater natural weight loss than those on the low-fat diet over a 12-month period.

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Top 15 Natural Weight Loss Foods

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Post by RightEatingHabits.com – There is no one magic formula or secret to the best way to lose weight. Losing weight could be as simple as eating the right kind of foods consistently and over time, you will experience natural weight loss. Whether you pile on the pounds or shed the excess […]

Study Shows You Can Re-wire Your Brain For Healthy Eating

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Post by RightEatingHabits.com – It is so tempting to indulge when good food is everywhere. How many times have you been able to resist a delectable high-tea buffet (especially if it is a credit card discounted deal) or a quick caffeine fix from a Venti Latte?

A study by researchers […]