New Study Shows Low Carbohydrate Diet Best Way to Lose Weight


Post by – The best way to lose weight is a low carbohydrate diet, according to latest research findings published in the Annals of Internal Medicine (2 Sep 2014 Vol. 161. No. 5). Participants in the low-carb group experienced greater natural weight loss than those on the low-fat diet over a 12-month period.


8 Tips for Finding the Best Diet Plan To Lose Weight


Posted by – Planning to lose weight but don’t want the hassle of having to count calories at every meal? Why not opt for a dietitian-prepared meal delivery diet plan? Here are 8 tips to choosing the best diet plan:

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