Eight Ways To Lose Weight Quickly


Post by RightEatingHabits.com – There is no quick fix for permanent weight loss, but a change of poor eating habits can help you put off rapid weight gain. These are eight surprising ways to lose weight quickly without the help of any crash diet plan. This blog article is a round-up of some of […]

New Study Shows Low Carbohydrate Diet Best Way to Lose Weight


Post by RightEatingHabits.com – The best way to lose weight is a low carbohydrate diet, according to latest research findings published in the Annals of Internal Medicine (2 Sep 2014 Vol. 161. No. 5). Participants in the low-carb group experienced greater natural weight loss than those on the low-fat diet over a 12-month period.


Study Shows You Can Re-wire Your Brain For Healthy Eating


Post by RightEatingHabits.com – It is so tempting to indulge when good food is everywhere. How many times have you been able to resist a delectable high-tea buffet (especially if it is a credit card discounted deal) or a quick caffeine fix from a Venti Latte?

A study by researchers […]

Low Glycemic Diet Revisited: Can it Boost Natural Weight Loss?


Post by RightEatingHabits.com – The low glycemic diet was originally developed as a tool for people with diabetes to control their blood sugar (glucose) levels. It has since evolved to be a natural weight loss tool for dieters. In an earlier post, I wrote about the low glycemic index diet as a […]

Skip Coffee For Matcha Green Tea Helps Burn Belly Fat


Post by RightEatingHabits.com – In an earlier post on the benefits of matcha green tea on burning belly fat, I mentioned how the abundant presence of EGCG or epigallocatechin gallate – a fat-burning antioxidant found in matcha green tea (i.e. greeb tea powder) or green tea leaves could trigger the body to burn belly […]