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	<title>Right Eating Habits &#187; Weight Loss Articles</title>
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	<description>Your Complete Guide To Healthy Eating &#38; Natural Weight Loss</description>
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		<title>How To Lose Weight Fast With Raw Nuts?</title>
		<link>http://righteatinghabits.com/2008/11/12/how-to-lose-weight-fast-with-raw-nuts/</link>
		<comments>http://righteatinghabits.com/2008/11/12/how-to-lose-weight-fast-with-raw-nuts/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 12:03:08 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Nuts & Seeds]]></category>
		<category><![CDATA[Smart Snacks]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[raw nuts]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[to lose weight fast]]></category>

		<guid isPermaLink="false">http://righteatinghabits.com/?p=856</guid>
		<description><![CDATA[<p>
THE next time you hear your stomach growling, don&#8217;t wait till lunch before you eat if your goal is to lose weight fast. </p>
<p>Satisfy your physical cravings for food with a handful of raw nuts so you will not be tempted to over eat at the next meal. </p>
<p></p>
<p> Many dieters and weight watchers avoid [...]]]></description>
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		<title>Why Skipping Meals Is Bad For Weight Loss</title>
		<link>http://righteatinghabits.com/2008/10/14/why-skipping-meals-is-bad-for-weight-loss/</link>
		<comments>http://righteatinghabits.com/2008/10/14/why-skipping-meals-is-bad-for-weight-loss/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 04:31:24 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Healthy Eating Habits]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[eating habit]]></category>
		<category><![CDATA[skipping]]></category>
		<category><![CDATA[skipping meals]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://righteatinghabits.com/?p=732</guid>
		<description><![CDATA[<p>MANY people have the wrong idea that skipping meals is a fast and easy way to control eating and stop weight gain. The truth is skipping meals is an unhealthy eating habit that promotes weight gain rather than weight loss. </p>
<p>This is what happens when people skip their meals:


</p>
<p>1) Skipping Meals Slows Down The Metabolic [...]]]></description>
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		<title>The Five Most Unhealthy Foods To Avoid To Lose Weight Fast</title>
		<link>http://righteatinghabits.com/2008/10/08/the-five-most-unhealthy-foods-to-avoid-to-lose-weight-fast/</link>
		<comments>http://righteatinghabits.com/2008/10/08/the-five-most-unhealthy-foods-to-avoid-to-lose-weight-fast/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 03:25:31 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Healthy Eating Habits]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[most unhealthy foods]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[unhealthy foods]]></category>

		<guid isPermaLink="false">http://righteatinghabits.com/?p=663</guid>
		<description><![CDATA[<p>PEOPLE are particular about how they look or what they wear, yet pay little or no attention to what they actually eat. The smart thing to do in order to lose weight fast is to clean up your diet and cut down or avoid the most unhealthy foods altogether.</p>
<p>Here are the five most unhealthy foods [...]]]></description>
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		<title>Healthy Eating Habits To Combat Weight Gain For Women Over 35</title>
		<link>http://righteatinghabits.com/2008/10/01/healthy-eating-habits-to-combat-weight-gain-for-women-over-35/</link>
		<comments>http://righteatinghabits.com/2008/10/01/healthy-eating-habits-to-combat-weight-gain-for-women-over-35/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 17:54:29 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Healthy Eating Habits]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[combat weight gain]]></category>
		<category><![CDATA[healthy eating habit]]></category>
		<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[healthy eating habits for women]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[women over 35]]></category>

		<guid isPermaLink="false">http://righteatinghabits.com/?p=594</guid>
		<description><![CDATA[<p>THE big concern for women over 35 is how to combat weight gain.</p>
<p>Sometime during their late 30s and 40s, women begin to notice significant physical changes to their bodies: thicker waistlines, greater abdominal fat, stubborn weight gain &#8211; and lower energy levels.</p>
<p>

These unflattering physical changes are often a result of lower physical activity and poor [...]]]></description>
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