Right Eating Habits » Weight Loss Tips

Eating Raw Foods To Lose Weight Naturally

tcbridge — Sun, 07 Mar 2010 18:53:12 +0000

Post by Teresa Cheong, RightEatingHabits.com – I FOLLOW a pretty healthy diet to help me lose weight naturally and to keep the weight under control, but eating raw foods to lose weight? Never. Until I met a raw food chef at a health product launch. The young raw food chef’s clear glowing skin and pencil [...]

Shitake Mushroom Tea: Internal Cleansing Tea to Dissolve Fats

tcbridge — Wed, 15 Apr 2009 10:11:31 +0000

By Teresa Cheong, RightEatingHabits.com – The practice of regular internal cleansing is just as important as the discipline of healthy eating in keeping our health and weight in tip top condition.

Taste the Purest Tea on the Planet Organic and Fair Trade Certified Shop Numi Organic Tea

I follow a regular internal cleansing regime: [...]

Video Watch: Can Eating Grapefruit Every Day Help You Lose Weight?

tcbridge — Tue, 20 Jan 2009 06:39:34 +0000

Posted by Teresa Cheong, RightEatingHabit.com - IN my previous post, I wrote about my morning ritual of eating half a grapefruit before breakfast and before heavy meals. This simple grapefruit eating habit has helped me stave off weight gain and maintain a healthy BMI.

The Vanderbilt Medical Center in Nashville, TN has done a study on [...]

Weight Loss Tip: Try This Weight Loss Ritual Every Morning

tcbridge — Fri, 16 Jan 2009 05:01:06 +0000

By Teresa Cheong, RightEatingHabits.com – THERE is one weight loss ritual which I follow every morning because it works.

The ritual:

1) Upon waking up, drink a glass of room temperature warm water and eat half a grapefruit – both on an empty stomach.

2) Wait 5-10 minutes before taking breakfast, the first [...]

15 Best Foods For Healthy Eating – Watch and Find Out!

tcbridge — Wed, 19 Nov 2008 10:33:28 +0000

IF you think eating healthy is bland, colorless and boring, this healthy eating video by certified herbalist and syndicated columnist Rita Heikenfeld might convince you to go green!

In the video, she shows her colorful list of 15 best foods for healthy eating and lists the nutritional wealth for each.

Some of nature’s best foods in the [...]

Lemon For Weight Loss: The Fruit Weight Watchers Can’t Do Without

tcbridge — Wed, 10 Sep 2008 07:00:13 +0000

I USED to love waking up in the morning to the aroma of French-pressed Arabica coffee. Now, I skip the coffee and start the day with a simple weight loss regimen: drink a tall glass of lemon water or lemon juice. I will normally squeeze half a lemon into a glass of water and drink [...]