Eating Raw Foods To Lose Weight Naturally

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Post by Teresa Cheong, RightEatingHabits.com – I FOLLOW a pretty healthy diet to help me lose weight naturally and to keep the weight under control, but eating raw foods to lose weight? Never. A raw food diet seems a little too extreme. Until I met a raw food chef at a health […]

Shitake Mushroom Tea: Internal Cleansing Tea to Dissolve Fats

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By Teresa Cheong, RightEatingHabits.com – The practice of regular internal body cleansing is just as important as the discipline of healthy eating in keeping our health and weight in tip top condition.

I follow a regular internal body cleansing regime: A glass of lemon water in the morning, a grapefruit before a heavy meal, […]

Video Watch: Can Eating Grapefruit Every Day Help You Lose Weight?

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Posted by Teresa Cheong, RightEatingHabit.com – IN my previous post, I wrote about my morning ritual of eating grapefruit before breakfast and before heavy meals (usually, half a grapefruit). This simple grapefruit eating habit has helped me stave off weight gain, control over-eating, and maintain a healthy BMI.

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Weight Loss Tip: Try This Weight Loss Ritual Every Morning

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By Teresa Cheong, RightEatingHabits.com – THERE is one weight loss ritual which I follow every morning because it works.

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15 Best Foods For Healthy Eating – Watch and Find Out!

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IF you think eating healthy is bland, colorless and boring, this healthy eating video by certified herbalist and syndicated columnist Rita Heikenfeld might convince you to go green!

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