Comments for Right Eating Habits

Comment on Healing Properties Of Lemons: There Is More To Lemons Than Vitamin C by tcbridge

tcbridge — Wed, 08 Feb 2012 14:14:56 +0000

Best to drink lemon water warm, not piping hot.

Comment on Why Periodic Fasting Is An Easy Way To Lose Weight Fast by Audry Petersen

Audry Petersen — Tue, 07 Feb 2012 16:51:10 +0000

Very good information and tips. Looking forward to drop a few lbs. I’ll deliver some feed-back after i try this. Appreciation!

Comment on Why Periodic Fasting Is An Easy Way To Lose Weight Fast by Ezequiel Munoz

Ezequiel Munoz — Tue, 07 Feb 2012 16:17:26 +0000

Great instruction and guidelines. Looking ahead to lose a few excess weight. I’ll provide you with some feedback immediately after i try this. Thanks!

Comment on Healing Properties Of Lemons: There Is More To Lemons Than Vitamin C by imon

imon — Sun, 05 Feb 2012 06:55:53 +0000

Is the white pith beneath the lemon zest has any benefit for our health? Even it is a bit bitter can we eat that? Or is it going to cause any problem in our body?

Comment on Healing Properties Of Lemons: There Is More To Lemons Than Vitamin C by jim mcmullan

jim mcmullan — Fri, 03 Feb 2012 21:21:26 +0000

is it best to drink lemon drink hot oor cold?

Comment on The Secret To Staying Healthy And Living Longer by tcbridge

tcbridge — Fri, 21 Oct 2011 15:25:11 +0000

Thank you for your comment. I agree with you absolutely (!) that green tea is essential for good health.

I would recommend drinking two cups of green tea (preferably, organically grown) a day – and drink it without sugar. The author Sally Beare has observed that drinking black tea or coffee is not a habit for these communities. I will make the correction here – Don’t drink black tea or coffee.

But green tea (including my favorite, Japanese Bancha tea)? Absolutely.

Comment on Healing Properties Of Lemons: There Is More To Lemons Than Vitamin C by Daniel

Daniel — Fri, 07 Oct 2011 05:07:14 +0000

What dpo you mean and how do you get the citric acid from a lemon? Do you mean lemon juice?

Comment on The Secret To Staying Healthy And Living Longer by Ted F. West, ND, PhD

Ted F. West, ND, PhD — Fri, 12 Aug 2011 12:42:34 +0000

I love your list of the 10 Healthy Eating Habits of the World’s Longest Living People; however, I notice that number eight on the list warns against drinking tea or coffee. I am a member of the American Academy of Anti-Aging Physicians and have been doing extensive studies in the field of anti-aging. Due to an overwhelming degree of information on the health benefits of green tea not only for preventative and palliative therapy, but also for actual treatment measures in some diseases, I would be hesitant to recommend that green tea should not be included as a part of a person’s daily diet. My sweetener of choice would be Stevia extract. Don’t get me wrong, I love your book but disagree on this point. Keep up your outstanding work as people need to hear your message.

Comment on Healing Properties Of Lemons: There Is More To Lemons Than Vitamin C by safwat alani

safwat alani — Mon, 18 Jul 2011 02:41:35 +0000

What are the majic constituent of the lemon which we do not know othe that vit c?

Comment on Healthy Food Recipes From World’s Longest Living People by Jamie Pierce

Jamie Pierce — Thu, 14 Jul 2011 14:40:52 +0000

Thanks for writing that post, it is really interesting to look at the diet of societies that have people who regulary live to be over 100 years of age in really good health.

We can learn so much from these people and the wisdom of their society.

I spend much time of my blog (http://www.thejourneyofmastery.com) talking about natural diets, and I hope that book you suggested can give me further clues to the puzzle.

Jamie