Comments for Right Eating Habits

Comment on Healthy Food Recipes From World’s Longest Living People by paul

paul — Thu, 17 Jun 2010 06:23:58 +0000

Thank you very much for your information. This is great and I love it

Comment on Why Low GI Diet Works by tcbridge

tcbridge — Wed, 27 Jan 2010 16:33:24 +0000

Fruits like apples, blueberries, blackberries, grapefruit, and beans like peas, lentils, soya beans, green beans – and lots of dark green veggies. They are great low cal and high fiber foods. And low in glycemic load too.

Be Well!

Comment on Why Low GI Diet Works by jeff hopeck

jeff hopeck — Sat, 23 Jan 2010 03:13:54 +0000

Can you suggest more foods that fall under Low GI for Phase I. I don’t need to lose weight, but I agree with your stance on eating foods that are low cal and high fiber. Thanks for helping!

Comment on Six Anti-Aging Foods To Make You Look Younger by tcbridge

tcbridge — Wed, 20 Jan 2010 08:49:10 +0000

An average apple has about 44 calories but most of it is water content (about 85%). Eating a fruit such as an apple before a meal is a smart way to keep weight under control because the water in the apple makes you full quickly. So you are less likely to overeat. A smart weight lost eating tip to try out. :O)

Comment on Six Anti-Aging Foods To Make You Look Younger by Brandy Tincup

Brandy Tincup — Sat, 28 Nov 2009 06:34:33 +0000

I was wondering why you said that apples have zero calories. As far as I know, they have about eighty calories each.

Comment on 15 Best Foods For Healthy Eating – Watch and Find Out! by RightEatingHabits.com

RightEatingHabits.com — Tue, 13 Oct 2009 10:25:21 +0000

The video is not meant to be an exhaustive list of the world’s healthiest foods. The colored fruits and vegetables like the blueberries that you mentioned are impressively loaded with antioxidants too.

As for the health benefits of soy or soya, there have been conflicting studies, both supporting and not supporting the consumption of soy. My personal take? Always eat in moderation, including the world’s healthiest foods. Eat blueberries but don’t eat a ton! Soy supplements are a no-no because that will be an over consumption of one single food. It’s smarter to eat foods that are fresh and not processed as pills or tablets. That’s my opinion. Best of Health!

Comment on Shitake Mushroom Tea: Internal Cleansing Tea to Dissolve Fats by RightEatingHabits.com

RightEatingHabits.com — Tue, 13 Oct 2009 10:11:48 +0000

Most weight loss teas tend to be diuretic. Drinking it for a prolonged period may do more harm than good. The great thing about Shitake Mushroom Tea is that it cleanses the internal body gently and naturally. Shitake Mushroom Tea is a popular beverage for Macrobiotic households. And it is not a weight loss tea but a healthy drink to keep the body in a cleansed and alkaline condition.

Comment on Shitake Mushroom Tea: Internal Cleansing Tea to Dissolve Fats by Feiyan Tea

Feiyan Tea — Sun, 11 Oct 2009 13:36:33 +0000

Never heard of the mushroom tea. Interesting … I have only heard of Feiyan Tea which is known to be a weight loss tea. Likely because its a diruetic and also cleans you out. Maybe similar to the Mushroom tea you mentioned

Comment on Six Anti-Aging Foods To Make You Look Younger by irene

irene — Thu, 27 Aug 2009 13:20:53 +0000

this post is very nice and can help everyone make it a habit to eat the right kind of foods

Comment on Weight Loss Tip: Try This Weight Loss Ritual Every Morning by Eat Smart Age Smart

Eat Smart Age Smart — Mon, 24 Aug 2009 06:29:59 +0000

Thanks for sharing the information. I’m going to follow your instruction religiously … hopefully I”ll be able to shed my extra pound.