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	<title>Comments for Right Eating Habits</title>
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	<link>http://righteatinghabits.com</link>
	<description>Your Complete Guide To Healthy Eating &#38; Natural Weight Loss</description>
	<lastBuildDate>Fri, 21 Oct 2011 15:25:11 +0800</lastBuildDate>
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		<title>Comment on The Secret To Staying Healthy And Living Longer by tcbridge</title>
		<link>http://righteatinghabits.com/2009/04/28/the-secret-to-staying-healthy-and-living-longer-lives/comment-page-1/#comment-923</link>
		<dc:creator>tcbridge</dc:creator>
		<pubDate>Fri, 21 Oct 2011 15:25:11 +0000</pubDate>
		<guid isPermaLink="false">http://righteatinghabits.com/?p=1017#comment-923</guid>
		<description>Thank you for your comment. I agree with you absolutely (!) that green tea is essential for good health. 

I would recommend drinking two cups of green tea (preferably, organically grown) a day - and drink it without sugar. The author Sally Beare has observed that drinking black tea or coffee is not a habit for these communities. I will make the correction here - Don&#039;t drink black tea or coffee. 

But green tea (including my favorite, Japanese Bancha tea)? Absolutely.</description>
		<content:encoded><![CDATA[<p>Thank you for your comment. I agree with you absolutely (!) that green tea is essential for good health. </p>
<p>I would recommend drinking two cups of green tea (preferably, organically grown) a day &#8211; and drink it without sugar. The author Sally Beare has observed that drinking black tea or coffee is not a habit for these communities. I will make the correction here &#8211; Don&#8217;t drink black tea or coffee. </p>
<p>But green tea (including my favorite, Japanese Bancha tea)? Absolutely.</p>
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		<title>Comment on Healing Properties Of Lemons: There Is More To Lemons Than Vitamin C by Daniel</title>
		<link>http://righteatinghabits.com/2008/10/03/healing-properties-of-lemon-there-is-more-to-lemons-than-vitamin-c/comment-page-1/#comment-919</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Fri, 07 Oct 2011 05:07:14 +0000</pubDate>
		<guid isPermaLink="false">http://righteatinghabits.com/?p=618#comment-919</guid>
		<description>What dpo you mean and how do you get the citric acid from a lemon? Do you mean lemon juice?</description>
		<content:encoded><![CDATA[<p>What dpo you mean and how do you get the citric acid from a lemon? Do you mean lemon juice?</p>
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		<title>Comment on The Secret To Staying Healthy And Living Longer by Ted F. West, ND, PhD</title>
		<link>http://righteatinghabits.com/2009/04/28/the-secret-to-staying-healthy-and-living-longer-lives/comment-page-1/#comment-871</link>
		<dc:creator>Ted F. West, ND, PhD</dc:creator>
		<pubDate>Fri, 12 Aug 2011 12:42:34 +0000</pubDate>
		<guid isPermaLink="false">http://righteatinghabits.com/?p=1017#comment-871</guid>
		<description>I love your list of the 10 Healthy Eating Habits of the World&#039;s Longest Living People; however, I notice that number eight on the list warns against drinking tea or coffee.  I am a member of the American Academy of Anti-Aging Physicians and have been doing extensive studies in the field of anti-aging. Due to an overwhelming degree of information on the health benefits of green tea not only for preventative and palliative therapy, but also for actual treatment measures in some diseases, I would be hesitant to recommend that green tea should not be included as a part of a person&#039;s daily diet.  My sweetener of choice would be Stevia extract.  Don&#039;t get me wrong, I love your book but disagree on this point.  Keep up your outstanding work as people need to hear your message.</description>
		<content:encoded><![CDATA[<p>I love your list of the 10 Healthy Eating Habits of the World&#8217;s Longest Living People; however, I notice that number eight on the list warns against drinking tea or coffee.  I am a member of the American Academy of Anti-Aging Physicians and have been doing extensive studies in the field of anti-aging. Due to an overwhelming degree of information on the health benefits of green tea not only for preventative and palliative therapy, but also for actual treatment measures in some diseases, I would be hesitant to recommend that green tea should not be included as a part of a person&#8217;s daily diet.  My sweetener of choice would be Stevia extract.  Don&#8217;t get me wrong, I love your book but disagree on this point.  Keep up your outstanding work as people need to hear your message.</p>
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		<title>Comment on Healing Properties Of Lemons: There Is More To Lemons Than Vitamin C by safwat alani</title>
		<link>http://righteatinghabits.com/2008/10/03/healing-properties-of-lemon-there-is-more-to-lemons-than-vitamin-c/comment-page-1/#comment-864</link>
		<dc:creator>safwat alani</dc:creator>
		<pubDate>Mon, 18 Jul 2011 02:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://righteatinghabits.com/?p=618#comment-864</guid>
		<description>What are the majic constituent of the lemon which we do not know othe that vit c?</description>
		<content:encoded><![CDATA[<p>What are the majic constituent of the lemon which we do not know othe that vit c?</p>
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		<title>Comment on Six Anti-Aging Foods To Make You Look Younger by ann</title>
		<link>http://righteatinghabits.com/2008/11/03/look-younger-by-adding-these-six-anti-ageing-foods-to-your-diet/comment-page-1/#comment-772</link>
		<dc:creator>ann</dc:creator>
		<pubDate>Thu, 30 Dec 2010 02:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://righteatinghabits.com/?p=785#comment-772</guid>
		<description>i agree with all 6 but i would add olive oil, having a tablespoon or 2 a day is really good and will help u look young and keep ur skin glowing</description>
		<content:encoded><![CDATA[<p>i agree with all 6 but i would add olive oil, having a tablespoon or 2 a day is really good and will help u look young and keep ur skin glowing</p>
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		<title>Comment on Short-term Fasting Secret To Easy Weight Loss by The Underwear Body</title>
		<link>http://righteatinghabits.com/2010/10/11/short-term-fasting-secret-to-easy-weight-loss/comment-page-1/#comment-770</link>
		<dc:creator>The Underwear Body</dc:creator>
		<pubDate>Tue, 21 Dec 2010 17:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://righteatinghabits.com/?p=1445#comment-770</guid>
		<description>Learning how to apply Intermittent Fasting has been one of the keys to getting and maintaining the lean and toned body I was after. I can&#039;t recommend it enough!

Michael</description>
		<content:encoded><![CDATA[<p>Learning how to apply Intermittent Fasting has been one of the keys to getting and maintaining the lean and toned body I was after. I can&#8217;t recommend it enough!</p>
<p>Michael</p>
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		<title>Comment on Why Skipping Meals Is Bad For Weight Loss by Bay Body Wraps</title>
		<link>http://righteatinghabits.com/2008/10/14/why-skipping-meals-is-bad-for-weight-loss/comment-page-1/#comment-748</link>
		<dc:creator>Bay Body Wraps</dc:creator>
		<pubDate>Tue, 09 Nov 2010 00:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://righteatinghabits.com/?p=732#comment-748</guid>
		<description>Great article! Thanks for sharing that.

P.S. If any of your readers are interested in losing 6 to 20 inches have them to read up on Body Wrapping.  Perhaps you can even do an article about it.  If you need any resources feel free to contact me on the subject as that is the area I specialize in.

BayBodyWraps.com</description>
		<content:encoded><![CDATA[<p>Great article! Thanks for sharing that.</p>
<p>P.S. If any of your readers are interested in losing 6 to 20 inches have them to read up on Body Wrapping.  Perhaps you can even do an article about it.  If you need any resources feel free to contact me on the subject as that is the area I specialize in.</p>
<p>BayBodyWraps.com</p>
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		<title>Comment on Why Choose The Low Glycemic Diet For Permanent Weight Loss by farmhouse dining tables</title>
		<link>http://righteatinghabits.com/2009/05/04/low-glycemic-diet-plan-for-permanent-weight-loss/comment-page-1/#comment-736</link>
		<dc:creator>farmhouse dining tables</dc:creator>
		<pubDate>Fri, 08 Oct 2010 07:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://righteatinghabits.com/?p=504#comment-736</guid>
		<description>Well, I think this is what I must take. I have been in a diet for a long time and yet no permanent solutions for my weight.</description>
		<content:encoded><![CDATA[<p>Well, I think this is what I must take. I have been in a diet for a long time and yet no permanent solutions for my weight.</p>
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		<title>Comment on Why Choose The Low Glycemic Diet For Permanent Weight Loss by Periodic Fasting Helps You Lose Weight Faster &#124; Right Eating Habits</title>
		<link>http://righteatinghabits.com/2009/05/04/low-glycemic-diet-plan-for-permanent-weight-loss/comment-page-1/#comment-732</link>
		<dc:creator>Periodic Fasting Helps You Lose Weight Faster &#124; Right Eating Habits</dc:creator>
		<pubDate>Tue, 05 Oct 2010 03:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://righteatinghabits.com/?p=504#comment-732</guid>
		<description>[...] Why Choose The Low Glycemic Diet For Permanent Weight Loss  [...]</description>
		<content:encoded><![CDATA[<p>[...] Why Choose The Low Glycemic Diet For Permanent Weight Loss  [...]</p>
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		<title>Comment on My Healthy Breakfast: Organic Whole Oats Porridge by Periodic Fasting Helps You Lose Weight Faster &#124; Right Eating Habits</title>
		<link>http://righteatinghabits.com/2008/09/11/my-healthy-breakfast-whole-oats-porridge/comment-page-1/#comment-730</link>
		<dc:creator>Periodic Fasting Helps You Lose Weight Faster &#124; Right Eating Habits</dc:creator>
		<pubDate>Mon, 04 Oct 2010 13:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://righteatinghabits.com/?p=366#comment-730</guid>
		<description>[...] go for very light meals the next day which means I still eat, but much less. It could be oats porridge, a bowl of miso vegetable soup, or one light meal. How I fast depends on how much I have [...]</description>
		<content:encoded><![CDATA[<p>[...] go for very light meals the next day which means I still eat, but much less. It could be oats porridge, a bowl of miso vegetable soup, or one light meal. How I fast depends on how much I have [...]</p>
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