Right Eating Habits

Medical Doctor Explains Glycemic Index Glycemic Load

tcbridge — Tue, 07 Sep 2010 10:02:27 +0000

Post by RightEatingHabitscom – Would knowing the Glycemic Index and Glycemic Load of everyday foods help you make smart food choices? Smart food choices that will support your quest for faster weight loss? Further to my earlier post on the Glycemic Load Diet, I came across an article by Dr. Gabe Mirkin which explains clearly [...]

Lose Weight Fast With This Glycemic Load Diet Cookbook

tcbridge — Tue, 31 Aug 2010 11:04:31 +0000

Post by RightEatingHabits.com - Want to lose weight fast? This Glycemic Load Diet Cookbook contains 150 recipes specially designed for easy weight loss. The recipes are easy to prepare. And absolutely delicious! The cookbook is a companion to the Glycemic Load Diet book, both by the same author, Dr. Rob Thompson. Dr. Thompson, [...]

Low Glycemic Load Foods Promote Faster Weight Loss

tcbridge — Wed, 25 Aug 2010 13:00:07 +0000

Post by RightEatingHabits.com Filling up your plates with low glycemic index foods (or low GI foods) is a successful weight loss strategy that has worked for many people. But knowing the glycemic index of a particular food is not enough. The glycemic index doesn’t tell you how much of the food is carbohydrate, [...]

What do the World’s Longest Living People Eat?

tcbridge — Thu, 05 Aug 2010 05:10:43 +0000

By Teresa Cheong, RightEatingHabits.com – Do you know what the world’s longest living people eat? Sally Beare listed more than 25 authentic healthy food recipes from five of the world’s longevity hotspots in her best selling health book, ”The Live Longer Diet – Secrets Of The World’s Longest Living People”.

Listed below are two of [...]

Find Bargain Health Books At Simple Good Health! Online

tcbridge — Sun, 01 Aug 2010 05:00:50 +0000

Enjoyed this blog? And looking for more? Go to Simple Good Health! an online health store powered by Amazon, the world’s largest online retailer of books, magazines, DVDs, videos, software, health products, etc. You will find a shortlisted collection of books, kindles, DVDs, MP3 downloads covering similar topics as this [...]

Eating Raw Foods To Lose Weight Naturally

tcbridge — Sun, 07 Mar 2010 18:53:12 +0000

Post by Teresa Cheong, RightEatingHabits.com – I FOLLOW a pretty healthy diet to help me lose weight naturally and to keep the weight under control, but eating raw foods to lose weight? Never. Until I met a raw food chef at a health product launch. The young raw food chef’s clear glowing skin [...]

Whip Up Anti-cancer Meals With Turmeric Powder

tcbridge — Thu, 21 Jan 2010 04:15:58 +0000

Post by Teresa Cheong, RightEatingHabits.com – Like your food spicy and tasty? Pass the bottle of processed chili sauce – and spice up your meals with an anti-cancer arsenal of turmeric power instead. Researchers have found that turmeric, a common yellow spice in Indian curries, is an amazing natural anti-cancer food. So, are you getting [...]

Add Flavor To Your Meals With Turmeric A Top Anti-cancer Food

tcbridge — Tue, 13 Oct 2009 18:35:47 +0000

Post by Teresa Cheong, RightEatingHabits.com – What’s that one spice you must add to your meals to keep cancer at bay? According to Professor Bharat Aggarwal at the M.D. Anderson Cancer Center in Houston, there is only one spice with such astonishing anti-cancer properties – turmeric. This orangey yellow powder also ranks as one of [...]

Gift Giving Turns Healthy

tcbridge — Tue, 11 Aug 2009 07:06:03 +0000

By Teresa Cheong, RightEatingHabits.com – Gift giving has recently turned healthy for me.

Buying a gift used to be an excruciating exercise looking for unique, memorable gifts. I would prowl the malls and gift shops looking for unique gifts, but I usually come home disappointed. Many gift shops seem to parade the same predictable merchandize [...]

Healthy Food Recipes From World’s Longest Living People

tcbridge — Mon, 11 May 2009 08:30:42 +0000

By Teresa Cheong, RightEatingHabits.com – Do you know what the world’s longest living people eat? It was this curiosity that made me read Sally Beare’s ”The Live Longer Diet – Secrets Of The World’s Longest Living People” a second time.

I remember Sally Beare has included a number of healthy food recipes in her book. I [...]