New Study Shows Low Carbohydrate Diet Best Way to Lose Weight

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Post by RightEatingHabits.com – The best way to lose weight is a low carbohydrate diet, according to latest research findings published in the Annals of Internal Medicine (2 Sep 2014 Vol. 161. No. 5). Participants in the low-carb group experienced greater natural weight loss than those on the low-fat diet over a 12-month period.

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Top 15 Natural Weight Loss Foods

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Post by RightEatingHabits.com – There is no one magic formula or secret to the best way to lose weight. Losing weight could be as simple as eating the right kind of foods consistently and over time, you will experience natural weight loss. Whether you pile on the pounds or shed the excess […]