Post from RightEatingHabits.com – Can intermittent fasting increase your body’s fat burning capacity and help you lose weight? According to Brian Pilon, nutritionist and author of “Eat Stop Eat” – a natural weight loss program based on the principles of intermittent fasting, periodic fasting is an easy way to lose weight fast.
Post by RightEatingHabits.com – Want to lose weight fast? This Glycemic Load Diet Cookbook contains 150 recipes specially designed for easy weight loss. The recipes are easy to prepare. And absolutely delicious! The cookbook is a companion to the Glycemic Load Diet book, both by the same author, Dr. Rob Thompson. Dr. […]
THE next time you hear your stomach growling, don’t wait till lunch before you eat if your goal is to lose weight fast.
Satisfy your physical cravings for food with a handful of raw nuts so you will not be tempted to over eat at the next meal.
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PEOPLE are particular about how they look or what they wear, yet pay little or no attention to what they actually eat. The smart thing to do in order to lose weight fast is to clean up your diet and cut down or avoid the most unhealthy foods altogether.
Here are the five most […]