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	<title>Right Eating Habits &#187; Low Glycemic Diet</title>
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	<link>http://righteatinghabits.com</link>
	<description>Your Complete Guide To Healthy Eating &#38; Natural Weight Loss</description>
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		<title>Why Choose The Low Glycemic Diet For Permanent Weight Loss</title>
		<link>http://righteatinghabits.com/2009/05/04/low-glycemic-diet-plan-for-permanent-weight-loss/</link>
		<comments>http://righteatinghabits.com/2009/05/04/low-glycemic-diet-plan-for-permanent-weight-loss/#comments</comments>
		<pubDate>Mon, 04 May 2009 15:56:35 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Low Glycemic Diet]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[low GI diet]]></category>
		<category><![CDATA[low GI Diet Breakthrough]]></category>
		<category><![CDATA[low glycemic index]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[right eating choices]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The low glycemic diet is my choice for permanent weight loss as it focuses on making right eating choices. The emphasis is on permanent weight loss through eating [...]]]></description>
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		<title>Low Glycemic Diet: Make Eating Slow Carbs A Habit</title>
		<link>http://righteatinghabits.com/2008/09/09/make-eating-slow-foods-a-habit/</link>
		<comments>http://righteatinghabits.com/2008/09/09/make-eating-slow-foods-a-habit/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 05:23:03 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Low Glycemic Diet]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[high glycemic foods]]></category>
		<category><![CDATA[slow carbs]]></category>

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		<description><![CDATA[<p>I SWITCHED to eating slow carbs more than a year ago and I never gained back the weight I&#8217;ve lost.</p>
<p>What are slow carbs? Slow carbs are &#8220;slow energy release foods&#8221; that are low or medium on the glycemic index. </p>
<p>My slow carb habit is a far cry from the time when I grew up on [...]]]></description>
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