Short-term Fasting Secret To Easy Weight Loss


Post by Teresa Cheong, – Is there an easy weight loss plan that works and can save you a lot of money? There is. But it does need some practice getting used to. It’s part of a lifestyle practised by monks of all ages to keep the body, mind and spirit in pretty […]

Why Choose The Low Glycemic Diet For Permanent Weight Loss

The low glycemic diet is my choice for permanent weight loss as it focuses on making right eating choices. The emphasis is on permanent weight loss through eating right. […]