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	<title>Right Eating Habits &#187; weight loss</title>
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	<link>http://righteatinghabits.com</link>
	<description>Your Complete Guide To Healthy Eating &#38; Natural Weight Loss</description>
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		<title>Short-term Fasting Secret To Easy Weight Loss</title>
		<link>http://righteatinghabits.com/2010/10/11/short-term-fasting-secret-to-easy-weight-loss/</link>
		<comments>http://righteatinghabits.com/2010/10/11/short-term-fasting-secret-to-easy-weight-loss/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 13:09:20 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[how to fast]]></category>
		<category><![CDATA[juice fast]]></category>
		<category><![CDATA[juice fasting]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[weekend diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://righteatinghabits.com/?p=1445</guid>
		<description><![CDATA[
			
				
			
		
<p>Post by Teresa Cheong, RightEatingHabits.com &#8211; Is there an easy weight loss plan that works and can save you a lot of money? There is. But it does need some practice getting used to. It&#8217;s part of a lifestyle practised by monks of all ages to keep the body, mind and spirit in pretty good [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Medical Doctor Explains Glycemic Index Glycemic Load</title>
		<link>http://righteatinghabits.com/2010/09/07/medical-doctor-explains-glycemic-index-glycemic-load/</link>
		<comments>http://righteatinghabits.com/2010/09/07/medical-doctor-explains-glycemic-index-glycemic-load/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 10:02:27 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Low Glycemic Diet]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[glycemic load]]></category>
		<category><![CDATA[glycemic load and glycemic index]]></category>
		<category><![CDATA[glycemic load diet]]></category>
		<category><![CDATA[smart food choices]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://righteatinghabits.com/?p=1530</guid>
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<p>Post by RightEatingHabitscom &#8211; Would knowing the Glycemic Index and Glycemic Load of everyday foods help you make smart food choices? Smart food choices that will support your quest for faster weight loss? Further to my earlier post on the Glycemic Load Diet, I came across an article by Dr. Gabe Mirkin which explains clearly [...]]]></description>
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		<title>Why Choose The Low Glycemic Diet For Permanent Weight Loss</title>
		<link>http://righteatinghabits.com/2009/05/04/low-glycemic-diet-plan-for-permanent-weight-loss/</link>
		<comments>http://righteatinghabits.com/2009/05/04/low-glycemic-diet-plan-for-permanent-weight-loss/#comments</comments>
		<pubDate>Mon, 04 May 2009 15:56:35 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Low Glycemic Diet]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[low GI diet]]></category>
		<category><![CDATA[low GI Diet Breakthrough]]></category>
		<category><![CDATA[low glycemic index]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[right eating choices]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://righteatinghabits.com/?p=504</guid>
		<description><![CDATA[The low glycemic diet is my choice for permanent weight loss as it focuses on making right eating choices. The emphasis is on permanent weight loss through eating [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Why Skipping Meals Is Bad For Weight Loss</title>
		<link>http://righteatinghabits.com/2008/10/14/why-skipping-meals-is-bad-for-weight-loss/</link>
		<comments>http://righteatinghabits.com/2008/10/14/why-skipping-meals-is-bad-for-weight-loss/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 04:31:24 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Healthy Eating Habits]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[eating habit]]></category>
		<category><![CDATA[skipping]]></category>
		<category><![CDATA[skipping meals]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://righteatinghabits.com/?p=732</guid>
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<p>MANY people have the wrong idea that skipping meals is a fast and easy way to control eating and stop weight gain. The truth is skipping meals is an unhealthy eating habit that promotes weight gain rather than weight loss. </p>
<p>This is what happens when people skip their meals:
(...)Read the rest of Why Skipping Meals [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>FREE Weight Loss Report</title>
		<link>http://righteatinghabits.com/2008/09/15/free-weight-loss-report/</link>
		<comments>http://righteatinghabits.com/2008/09/15/free-weight-loss-report/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 12:07:08 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Free Weight Loss Ebooks]]></category>
		<category><![CDATA[7 secrets to permanent fat loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss ebook]]></category>
		<category><![CDATA[free weight loss download]]></category>
		<category><![CDATA[permanent fat loss]]></category>
		<category><![CDATA[secrets to permanent fat loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://righteatinghabits.com/?p=452</guid>
		<description><![CDATA[
			
				
			
		


<p style="text-align: left;">TO THANK YOU for visiting my blog today, I&#8217;m going to give you this report on making right food choices absolutely FREE! Click on the image below for the FREE weight loss download. (...)Read the rest of FREE Weight Loss Report (0 words)</p>

<p>© Teresa Cheong Right Eating Habits, 2008. &#124; All Rights Reserved [...]]]></description>
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		<item>
		<title>Lemon For Weight Loss: The Fruit Weight Watchers Can&#8217;t Do Without</title>
		<link>http://righteatinghabits.com/2008/09/10/lemon-for-weight-loss/</link>
		<comments>http://righteatinghabits.com/2008/09/10/lemon-for-weight-loss/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 07:00:13 +0000</pubDate>
		<dc:creator>tcbridge</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon for weight loss]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://righteatinghabits.com/?p=1</guid>
		<description><![CDATA[
			
				
			
		
<p>I USED to love waking up in the morning to the aroma of French-pressed Arabica coffee. Now, I skip the coffee and start the day with a simple weight loss regimen: drink a tall glass of lemon water or lemon juice. I will normally squeeze half a lemon into a glass of water and drink [...]]]></description>
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