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	<title>Comments on: Why Low GI Diet Works</title>
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	<link>http://righteatinghabits.com</link>
	<description>Your Complete Guide To Healthy Eating &#38; Natural Weight Loss</description>
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		<title>By: tcbridge</title>
		<link>http://righteatinghabits.com/the-glycemic-index-diet-plan-and-its-benefits-for-weight-loss/comment-page-1/#comment-433</link>
		<dc:creator>tcbridge</dc:creator>
		<pubDate>Wed, 27 Jan 2010 16:33:24 +0000</pubDate>
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		<description>Fruits like apples, blueberries, blackberries, grapefruit, and beans like peas, lentils, soya beans, green beans - and lots of dark green veggies. They are  great low cal and high fiber foods. And low in glycemic load too. 

Be Well!</description>
		<content:encoded><![CDATA[<p>Fruits like apples, blueberries, blackberries, grapefruit, and beans like peas, lentils, soya beans, green beans &#8211; and lots of dark green veggies. They are  great low cal and high fiber foods. And low in glycemic load too. </p>
<p>Be Well!</p>
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		<title>By: jeff hopeck</title>
		<link>http://righteatinghabits.com/the-glycemic-index-diet-plan-and-its-benefits-for-weight-loss/comment-page-1/#comment-428</link>
		<dc:creator>jeff hopeck</dc:creator>
		<pubDate>Sat, 23 Jan 2010 03:13:54 +0000</pubDate>
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		<description>Can you suggest more foods that fall under Low GI for Phase I. I don&#039;t need to lose weight, but I agree with your stance on eating foods that are low cal and high fiber. Thanks for helping!</description>
		<content:encoded><![CDATA[<p>Can you suggest more foods that fall under Low GI for Phase I. I don&#8217;t need to lose weight, but I agree with your stance on eating foods that are low cal and high fiber. Thanks for helping!</p>
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		<title>By: Healthy Food Recipes From the World's Longest Living People &#124; RightEatingHabits.com</title>
		<link>http://righteatinghabits.com/the-glycemic-index-diet-plan-and-its-benefits-for-weight-loss/comment-page-1/#comment-243</link>
		<dc:creator>Healthy Food Recipes From the World's Longest Living People &#124; RightEatingHabits.com</dc:creator>
		<pubDate>Tue, 12 May 2009 04:27:07 +0000</pubDate>
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		<description>[...] Why Low GI Diet Works [...]</description>
		<content:encoded><![CDATA[<p>[...] Why Low GI Diet Works [...]</p>
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		<title>By: Avoid These Six Most Unhealthy Eating Habits If You Want to Lose Weight</title>
		<link>http://righteatinghabits.com/the-glycemic-index-diet-plan-and-its-benefits-for-weight-loss/comment-page-1/#comment-18</link>
		<dc:creator>Avoid These Six Most Unhealthy Eating Habits If You Want to Lose Weight</dc:creator>
		<pubDate>Fri, 17 Oct 2008 07:34:25 +0000</pubDate>
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		<description>[...] unhealthy eating by switching to eating whole grain foods and natural unprocessed foods. Use the Glycemic Index as a guide to eating good [...]</description>
		<content:encoded><![CDATA[<p>[...] unhealthy eating by switching to eating whole grain foods and natural unprocessed foods. Use the Glycemic Index as a guide to eating good [...]</p>
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