About

Welcome To
Right Eating Habits.com

A Blog that shares tips and resources on healthy eating, healthy “dieting”, and healthy living.

My name is Teresa C and I’m a health nut and passionate advocate for healthy eating and simple good food. Healthy eating is not my only passion. Painting is my other passion and I’m proud to say I’m a pet portrait artist in training with the London Art College.

Why Blog?

I decided to write a blog on healthy eating after witnessing remarkable health recovery in my mom. She overhauled her eating lifestyle and I tagged along.  Mom is now a healthy breast cancer survivor. As for me, I finally lost the weight which I had desperately tried to lose for years. I didn’t diet, not the conventional fad diet way anyway. And the best news is – the weight loss is painless and permanent! So I thought, why not, write a blog and share what I know and have experienced.

What’s the deal?

I see myself as just your friend for the Journey To Good Health.

So, come along, join the simple good health path. I appreciate a digg, retweet, bookmark or email to a friend if you find this site helpful.

To help me sustain this blog, do browse SimpleGoodHealth!, an online health store containing my favorite reads. It is powered by Amazon so it pretty safe and secure. They’ve great bargains too. There are other resources mentioned on this blog and they happen to be information which I found useful. If you find something useful and decide to buy from some of these links, I get a little more dough to sustain this blog.

What’s your eating lifestyle?

Natural and organic as far as the budget allows! And I “digg” the following eating principles: achieving balance the macrobiotic way; periodic fasting for detoxification; knowing the glycemic index and glycemic load of foods; tasting the enzyme boosting benefits of eating raw foods.

I hope you enjoy the blog.

Note:
The information on this blog is not intended to diagnose, treat or cure any disease. If you suspect you have a health condition, please seek qualified health professionals to help you make informed choices. The statements on this blog have not been evaluated by the FDA.