Post by RightEatiungHabits.com – Are you “eating your way” to premature aging and premature death? In one of my earlier posts on “The Secret to Staying Healthy and living longer”, I listed 10 healthy eating habits which were found to be common among the world’s longest living people. The list was drawn […]
Post by RightEatingHabits.com – Having a healthy liver is essential for optimal health. You need a healthy liver to regulate blood sugar levels and remove a toxic product called bilirubin from your bloodstream. Bilirubin is a waste product resulting from the normal breakdown of red blood cells.
A healthy […]
By Teresa Cheong, RightEatingHabits.com – Do you know what do the world’s longest living people eat? Have you ever wondered what their eating habits are? In Sally Beare’s best-selling health book, The Live Longer Diet, she listed more than 25 authentic healthy food recipes and highlighted the unique eating habits of people living in […]
By Teresa Cheong, RightEatingHabits.com –
I remember Sally Beare has included a number of healthy food recipes in her book. I told myself the first time I read her book that I would try some of the healthy food recipes she has listed.
In my previous blog post on “The Live Longer Diet”, […]