Six Tips on How to Start Losing Belly Fat

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Posted by RightEatingHabits.com – If your waist is over 35 inches (for women) and over 40 inches (for men) – it is time you start losing belly fat before it leads to chronic diseases.

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8 Tips for Finding the Best Diet Plan To Lose Weight

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Posted by RightEatingHabits.com – Planning to lose weight but don’t want the hassle of having to count calories at every meal? Why not opt for a dietitian-prepared meal delivery diet plan? Here are 8 tips to choosing the best diet plan:

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Short-term Fasting Secret To Easy Weight Loss

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Post by Teresa Cheong, RightEatingHabits.com – Is there an easy weight loss plan that works and can save you a lot of money? There is. But it does need some practice getting used to. It’s part of a lifestyle practised by monks of all ages to keep the body, mind and spirit in pretty […]

Why Intermittent Fasting Is An Easy Way To Lose Weight Fast

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Post from RightEatingHabits.com – Can intermittent fasting increase your body’s fat burning capacity and help you lose weight? According to Brian Pilon, nutritionist and author of “Eat Stop Eat” – a natural weight loss program based on the principles of intermittent fasting, periodic fasting is an easy way to lose weight fast.

I […]

Low-Carb Diet Plan Helps Insulin-Resistant Women Lose More Weight

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Post by RightEatingHabits.com – A low-carb diet plan does work better in helping insulin-resistent women lose more weight than a low fat diet, a study by the University of Nevada School of Medicine, Reno shows.

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