Category: Healthy Eating Habits
by I WAS snooping around the internet when I stumbled upon this healthy eating video clip by Dr Radhia Gleis, a certified clinical nutritionist at Austin Integrative Medicine – and found it pretty good. Dr...
by MANY people have the wrong idea that skipping meals is a fast and easy way to control eating and stop weight gain. The truth is skipping meals is an unhealthy eating habit that promotes...
by PEOPLE are particular about how they look or what they wear, yet pay little or no attention to what they actually eat. The smart thing to do in order to lose weight fast is...
by THE big concern for women over 35 is how to combat weight gain. Sometime during their late 30s and 40s, women begin to notice significant physical changes to their bodies: thicker waistlines, greater abdominal...