Tagged: Low Glycemic Diet
by Post by RightEatingHabits.com – The low glycemic diet was originally developed as a tool for people with diabetes to control their blood sugar (glucose) levels. It has sinceĀ evolved to beĀ a natural weight loss tool...
The low glycemic diet is my choice for permanent weight loss as it focuses on making right eating choices. The emphasis is on permanent weight loss through eating right.
by I SWITCHED to eating slow carbs more than a year ago and I never gained back the weight I’ve lost. What are slow carbs? Slow carbs are “slow energy release foods” that are either...