New Study Shows Low Carbohydrate Diet Best Way to Lose Weight

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Post by RightEatingHabits.com – The best way to lose weight is a low carbohydrate diet, according to latest research findings published in the Annals of Internal Medicine (2 Sep 2014 Vol. 161. No. 5). Participants in the low-carb group experienced greater natural weight loss than those on the low-fat diet over a 12-month period.

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Top 15 Natural Weight Loss Foods

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Post by RightEatingHabits.com – There is no one magic formula or secret to the best way to lose weight. Losing weight could be as simple as eating the right kind of foods consistently and over time, you will experience natural weight loss. Whether you pile on the pounds or shed the excess […]

8 Tips for Finding the Best Diet Plan To Lose Weight

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Posted by RightEatingHabits.com – Planning to lose weight but don’t want the hassle of having to count calories at every meal? Why not opt for a dietitian-prepared meal delivery diet plan? Here are 8 tips to choosing the best diet plan:

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Eating Raw Foods To Lose Weight Naturally

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Post by Teresa Cheong, RightEatingHabits.com – I FOLLOW a pretty healthy diet to help me lose weight naturally and to keep the weight under control, but eating raw foods to lose weight? Never. A raw food diet seems a little too extreme. Until I met a raw food chef at a health […]

Video Watch: Can Eating Grapefruit Every Day Help You Lose Weight?

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Posted by Teresa Cheong, RightEatingHabit.com – IN my previous post, I wrote about my morning ritual of eating grapefruit before breakfast and before heavy meals (usually, half a grapefruit). This simple grapefruit eating habit has helped me stave off weight gain, control over-eating, and maintain a healthy BMI.

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