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KICK START your weight loss and back-to-fitness goals with the most important meal of the day – a tasty healthy breakfast low on the glycemic index. One of my favorite healthy breakfast recipes for weight watchers: organic whole oats porridge. A steaming bowl of freshly cooked whole oats porridge loaded with apricots, seeds and almonds is [...] MY breakfast today packed a healthy punch! Organic whole oats porridge topped with a handful of almonds, sunflower seeds, dried raisins and stirred with two tablespoonfuls of wheatgerm. For extra natural sweetness, I added a few apricots (for a dose of vitamin A) and figs (for a high potassium boost). Possibly Related Posts: |
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